Here is my second offering of a recorded prayer. As I said in my last post, when I wake in the night, I wish there were some guided prayers I could listen to, to settle me, to connect me with God, to remind me that all is well and I am safe.
This is a prayer for when you lie down to sleep, when you wake in the night, or when you want to rest or have a nap in the day. This is designed to help you relax and find rest in God’s presence, such that you might drift off into sleep in a feeling of trust and letting go.
You can click on the little arrow on the left-hand end and the recording will start playing. Alternatively, you can download it as an mp3 to play on your favourite device.
Feel free to use or share this meditation with others. If you do this, please acknowledge where you got it, and direct people to this website. Encourage them to subscribe to these posts.
If you are helped by this recording, please consider making a donation (see the bottom of this page) towards the time it took to make and the cost of the equipment I use.
This is an experiment. I would be grateful for any feedback, either in the comment section below, or privately using the Contact page.
[Syndicated from thisbody.info.]