I have often talked about ‘repetition’, as Ignatius of Loyola calls it, in these writings, e.g. “Where to start?“, “The Kingdom of Heaven“, and “Repetition“. He invites us to revisit significant moments, “noting and dwelling upon the points where I have felt greater consolation or desolation or greater spiritual relish.”  When we do this, we become infused with the graces and insights given to us. This changes us. This is conversion, incrementally, daily.
This is my third offering of recorded prayer. It is a version from the post, “The only 3 prayers you need,” in which I suggested that presence, gratitude, and kindness comprise the three important prayers.
Here is my second offering of a recorded prayer. As I said in my last post, when I wake in the night, I wish there were some guided prayers I could listen to, to settle me, to connect me with God, to remind me that all is well and I am safe.
This is a prayer for when you lie down to sleep, when you wake in the night, or when you want to rest or have a nap in the day. This is designed to help you relax and find rest in God’s presence, such that you might drift off into sleep in a feeling of trust and letting go.
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