I use the Insight Timer app every day to support my own prayer practice and discipline. I highly recommend it. I have begun putting my own guided prayers on this platform to add a contemplative Christian presence. I’m chuffed to bits to learn that my Prayer for sleep is being featured on Insight Timer today. You can find it here.
Here is my second offering of a recorded prayer. As I said in my last post, when I wake in the night, I wish there were some guided prayers I could listen to, to settle me, to connect me with God, to remind me that all is well and I am safe.
This is a prayer for when you lie down to sleep, when you wake in the night, or when you want to rest or have a nap in the day. This is designed to help you relax and find rest in God’s presence, such that you might drift off into sleep in a feeling of trust and letting go.
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