to help you discover the God you already know

Tag: sleep

Audio prayer featured on Insight Timer

I use the Insight Timer app every day to support my own prayer practice and discipline. I highly recommend it. I have begun putting my own guided prayers on this platform to add a contemplative Christian presence. I’m chuffed to bits to learn that my Prayer for sleep is being featured on Insight Timer today. You can find it here.

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Prayer for sleep

Here is my second offering of a recorded prayer. As I said in my last post, when I wake in the night, I wish there were some guided prayers I could listen to, to settle me, to connect me with God, to remind me that all is well and I am safe.

This is a prayer for when you lie down to sleep, when you wake in the night, or when you want to rest or have a nap in the day. This is designed to help you relax and find rest in God’s presence, such that you might drift off into sleep in a feeling of trust and letting go.

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